Tabata! High Intensity & Interval Training 2
Auf Lager
Artikelnummer
MTHI21509
21,00 €
The follow up from our ‘Sold Out’ Volume 1. A double CD set designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes!
- Artikelnummer
- MTHI21509
- Marke
- MTrax
- Royalty Free
- Nein
- Gesamtdauer
- 120 minutes
- Tempo
- 140 - 145 BPM, 130 - 160 BPM
Workout 1
Warm Up
129 // 03:00 // 1. Shades of grey - Oliver Heldens & Shaun Frank- 129 // 03:00 // 2. Don’t stop movin - The Scene Kings ft. Sophia May
Round 1: 45"- 15" structure - 4 rounds workout
Preparation 2 block mixing / 45" or 3 blocks workout / 15" or 1 block rest
140 // 04:20 // 3. Insomnia (Avicii Remix) - Faithless- 140 // 04:20 // 4. I can’t feel my face - The Weeknd
- 140 // 04:20 // 5. Sun goed down - David Guetta, Showtek ft. Sonny Wilson
- 140 // 04:20 // 6. The hum - Dimitri Vegas, Like Mike & Ummet Uzcan
- 140 // 04:20 // 7. How deep is your love - Calvin Harris & Disciples
- 140 // 04:20 // 8. Trouble - Wiwek & Gregor Salto
Round 2: 30"- 30" structure - 4 rounds workout
Preparation 2 block mixing / 30" or 2 blocks workout / 30" or 2 blocks rest
145 // 04:00 // 9. I like the way - Bodyrockers- 145 // 04:00 // 10. Are you gonna go my way - PH Electro
- 145 // 04:00 // 11. Sex on fire - Kings of Leon
- 145 // 04:00 // 12. Fight for your righT- Boogie Bros.
- 145 // 04:00 // 13. Smoke on the water - Deep Purple
- 145 // 04:00 // 14. Numb - Jan Wayne
Cooldown
120 // 06:10 // 15. Saltwater (2015 Rework) - Nora En PureStretch
08:02 // 16. Dix vertes - CantomaWorkout 2
Warm Up
130 // 04:00 // 1. Feel good - Blonde ft. Karen Harding- 130 // 04:00 // 2. Are you with me - Lost Frequencies
Round 3: 30"- 15" structure - 4 rounds workout
Preparation 1 block mixing / 30" or 2 blocks workout / 15" or 1 block rest
130 // 03:15 // 3. Hey boy hey girl - The Chemical Brothers- 130 // 03:15 // 4. Warrior’s dance - The Prodigy
- 130 // 03:15 // 5. I want your soul - Sleepy Tom
- 130 // 03:15 // 6. The persuit of happiness - Kid Cudi
- 130 // 03:15 // 7. Rechoque - Shameboy
- 130 // 03:15 // 8. C’mon (Catch’em by surprise) - Tiësto, Diplo ft. Busta Rhymes
- 130 // 03:15 // 9. Prutataaa - Afrojack & R3Hab
- 130 // 03:15 // 10. Runaway (U & I) - Galantis
Round 4: 30"- 30" structure - 4 rounds workout
Preparation 1 block mixing / 30" or 2 blocks workout / 30" or 2 blocks rest
160 // 03:15 // 11. Pony (Jump on it) - Tough Love ft. Ginuwine- 160 // 03:15 // 12. The party - Joe Stone ft. Montell Jordan
- 160 // 03:15 // 13. R.I.O. - Netsky
- 160 // 03:15 // 14. Higher place - Dimitri Vegas, Like Mike ft. Ne Yo
- 160 // 03:15 // 15. On my mind - Ellie Goulding
Cooldown
109 // 03:58 // 16. This simple pleasure - Billie BlackStretch
03:05 // 17. Inhale exhale - NAO
Verwandte Produkte
Wählen Sie die Artikel aus, die dem Warenkorb hinzugefügt werden sollen, oder
Sichere Bezahlung mit Paypal oder Stripe
All our payments are processed by PayPal or Stripe, world leaders in online payment processing.
Free MTrax Fitness Music App
Right after you finish your purchase, your workout mixes are ready for download and immediate use in the MTrax fitness music app, an advanced music player for fitness instructors.