Intervall träning

The Tabata Training is a single CD release with a non-stop 60 minute powerful and exploding workout. Each track has been professionally edited with a 30-15 structure, a clear marker has been added to highlight the 4 cycles of each song: train when the music explodes for 30 seconds (2 blocks), rest when there's a 15 seconds (1 block) break sequence. Läs Mer

Let's make a proper introduction for 2021! The Best of Clubbing edition 2021 mixes the best chart, dance and house music from today. A blazing and motivational release with great vocals, piano strings, 90s, 00s remakes and remixes. Edition 2021 is definitely a must-have playlist for your library! Läs Mer

Enter bootcamp training with this brand new explosive release. Whether you train in- or outdoor this fresh new album will boost your burpees, box jumps, rope skipping & crunches all the way! Brand new music from Calvin Harris ft. Dua Lipa, David Guetta ft. Sia, Jax Jones ft. Ina Wroldsen, Sean Paul, Rudimental and much more ... Grab this album and start moving! Läs Mer

The follow up from our ‘Sold Out’ Volume 1. A double CD set designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes! Läs Mer

Is a double CD set and great tool designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes! Choose freely which of the 4 workouts works best with your functional training program. Läs Mer

Aeromix - Interval involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity that you can obviously feel in the music. Note : Single tracks Track 1-11 : 30/15 interval format (Break 15sx4, workout 30sx4) Track 12-22 : 45/15 interval format (Break 15sx3, Workout 45sx3) Läs Mer