Intervall träning

Våra nerladdningsbara workoutmixar för intervall träning grymt tuffa, och är perfekt anpassade enligt internationell standard.
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  1. Tabata Training 30-15 Volume 3
    Tabata Training 30-15 Volume 3
    MTrax | 130 flat BPM | 70 minutes
    18,50 €
    The Tabata Training is a single CD release with a non-stop 60 minute powerful and exploding workout. Each track has been professionally edited with a 30-15 structure, a clear marker has been added to highlight the 4 cycles of each song: train when the music explodes for 30 seconds (2 blocks), rest when there's a 15 seconds (1 block) break sequence. Läs Mer
  2. Bootcamp Training
    Bootcamp Training
    MTrax | 135 flat BPM | 67 minutes
    18,50 €
    Enter bootcamp training with this brand new explosive release. Whether you train in- or outdoor this fresh new album will boost your burpees, box jumps, rope skipping & crunches all the way! Brand new music from Calvin Harris ft. Dua Lipa, David Guetta ft. Sia, Jax Jones ft. Ina Wroldsen, Sean Paul, Rudimental and much more ... Grab this album and start moving! Läs Mer
  3. Tabata! High Intensity & Interval Training 2
    Tabata! High Intensity & Interval Training 2
    MTrax | 140 - 145 BPM, 130 - 160 BPM | 120 minutes
    21,00 €
    The follow up from our ‘Sold Out’ Volume 1. A double CD set designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes! Läs Mer
  4. Tabata! High Intensity & Interval Training
    Tabata! High Intensity & Interval Training
    MTrax | 140 - 145 BPM, 130 - 150 BPM | 135 minutes
    21,00 €
    Is a double CD set and great tool designed for Tabata Workout and Hiit Training (High Intensity and Interval Training). Each CD has his own warm-up followed by 2 powerful interval workouts, cooldown and stretch. All the 4 workouts have tailor-made timeframes and different BPM segments per session, rest when the music drops, workout when the music explodes! Choose freely which of the 4 workouts works best with your functional training program. Läs Mer
  5. Aeromix Interval
    Interval
    MTrax | 135 BPM | 70 minutes
    18,50 €
    Aeromix - Interval involves a series of low- to high-intensity exercise workouts interspersed with rest or relief periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity that you can obviously feel in the music. Note : Single tracks Track 1-11 : 30/15 interval format (Break 15sx4, workout 30sx4) Track 12-22 : 45/15 interval format (Break 15sx3, Workout 45sx3) Läs Mer
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